Faith Postures: Cultivating Christian Mindfulness – Book Review

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Faith Postures: Cultivating Christian Mindfulness
Author: Holly Spring
Smyth & Helwys Publishing, January 4, 2012
Kindle, Paperback


Description from Goodreads

A life of faith is not something we float through on a cloud unaware; it is the mindful process of letting God change us, letting him develop our spiritual sensitivity toward the things of God and his kingdom.

In Faith Postures, Holly Sprink describes a two-fold journey—first, we must notice the kingdom of God. How is God’s kingdom arriving in our world right now? Are we proclaiming the difference it makes in our everyday lives? Second, we must allow Christ to realign us, to adjust and transform us into living examples of his wholeness. We take up residence in this kingdom by letting him redirect our attitudes toward life and health in him.

Sprink guides readers through a growing awareness of God’s desire for relationship and of the emotional and spiritual postures that enable us to learn to be still, to listen, and to be mindful—not only of ourselves, but of the One outside ourselves. In developing the art of noticing and practicing the postures of our faith in God, we begin to realize the spiritual health we yearn for.

My thoughts

There are many books out there on mindfullness from eastern spiritul beliefs, but I was looking for meditations or mindfulness to increase the awareness of Christian beliefs. I found that in Holly Sprinks book,  Faith Postures: Cultivating Christian Mindfulness.

The book was well organized and easy to read.
The first part of the book covers Learning the Art of Noticing. Each chapter includes exercises that guide us through this practice. Scriptures are included to support the meditations.

The second part of the book discusses different Christian beliefs or postures such as “The Posture of Creative Responsibility, The Posture of Hospitality, The Posture of Contentment, etc. It then gives suggestions how to practice that posture.

I liked this quote from the introduction that sums it all up, “We must learn to be still, to listen, to be mindful, not only of ourselves, but of the One outside ourselves.”




A Little Bit of This and a Little Bit of That

little bit of this

Today’s post has a little bit of everything. So sit back and I hope you find something interesting.

What I’m Reading


Louisa Catherine: The Other Mrs. Adams by Margery M. Heffron.  This book is about the early life of the wife of the sixth president of the United States, John Quincy Adams. 432 pages.

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Faith Postures: Cultivating Christian Mindfulness by Holly Sprink.  Explores different paradigms of the Christian faith. Supported by exercises to help the thinking process. 160 pages.


coming up

Monday: A great interview with Rosemary Tran Lauer and Scott Beller, authors of the                               inspiring book,  Beggars or Angels: How a Single Mother Triumphed Over War,                        Welfare and  Cancer to become a Successful Philanthropist.

               Book giveaway will begin for a free copy of Beggars or Angels: How a Single Mother                  Triumphed Over War, Welfare and Cancer to become a Successful Philanthropiest.

Tuesday: Top Ten Tuesday, a weekly meme sponsored by The Broke and the Bookish. This                      week it is Top Ten Bookish Things (That Aren’t Books) That I’d Like To Own.

Wednesday: A New Best Books List

Thursday: A book review of Faith Postures: Cultivating Christian Mindfulness.

Friday: Friday Finds

betty books 2

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